About Me
I have been practising yoga since my teens and commenced leading classes in 2013
The Yoga Experience
At Wise Moves Yoga, I am focused on providing a yoga experience of breath and movement that is beneficial to your body.
I lead classes that are playful and explore concepts of movement (flexibility) and joint range. Providing pose adjustments for different experience levels and that cater to your fitness, flexibility and strength.
I hope I am cultivating a tribe that is supportive, balanced and playful.
Join me on the mat!
Ange
Terms and conditions
- Current class rates are to support you with yoga during COVID19 crisis
- Welcome week for new Clients only does not include programs or events (kids, pregnancy yoga and child friendly etc)
- Unused classes expire after 4 months
- Passes are non refundable/transferable
- Good karma cancellation policy – life happens cancel your mat asap
- Last minute cancellation/no shows will be deducted from your classes
Strength and Flexibility Ashtanga (Modified)
A fast pasted practiced to build strength and flexibility
Yin Yoga
Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels
Revive, and Gentle Flow all levels
Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )
Yoga Shred™-Inspired
Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!
Yoga wheel
Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!
Kids Yoga
Mindful movement and breathing exercises for little wise moves
My Credentials
Completed 200 Hours of Yoga Teacher Training in 2014 With the Ashtanga Yoga School in Perth, Western Australia
Completed Trauma-Sensitive Yoga Workshop in 2017
Completed Yoga Shred Inspired HiiT – March 2018
Registered Teacher With the Yoga Alliance Since 2014
Received Post/Prenatal and Children/Teenagers Yoga Teacher Certification in 2014
Chair and Seniors Yoga Instructor Since 2014