Yoga for a Paws

Supporting No Pup Cleft Behind

All proceeds from our intimate puppy yoga classes are donated to the rescue of cleft puppies in Manduarh. Enjoy all levels yoga, puppy cuddles and kisses. Limited mats available, booking and payment required to secure your mat $20.

Book at ange@wisemovesyoga.com.au

WEEK BEGINNERS COURSE

Ready to sleep better, have more energy and feel stronger and more flexible.

This 4 Week Course starts at the beginning and builds the foundations so that you can practice yoga with confidence in mind and body.

Joining this course will give you knowledge of the poses alignment, how to use energy and breathing techniques that may stay with you for life.

We will help you find a style of class you can enjoy, maybe to help you build strength and develop your flexibility so that you will feel strong and confident in your yoga class. Or maybe a little more relaxing and restorative.

The course is runs in sequence, with each class building upon the previous. Ideally, you should attend each class.

Week 1 – Breathing, Energy and Principles

Week 2 – Sun salutations and Standing poses

Week 3 – Balance and strength

Week 4 – Bringing it all together

Course purchased as a block, cannot be transferred, is non refundable after specified date

Contact

108 Sun SalutaTions - June 21st

Join us for a yoga challenge, detox and workout.
You’ll feel a cleanse of mind and body.
You’ll feel more connected to your body and find that you are stronger than you give your body credit for.

Your body will celebrate for days!

Classes online

Broadcasting classes online from March 23rd 2020, check the schedule for selected classes and grab the software here https://zoom.us/s/680020035

Yoga for a paws

Yoga with Puppies – rasing money to rescue cleft puppies. Follow No Pup Cleft Behind on insta and FB for latest news

Kids Yoga

Yoga helps kids to: build body awareness. Learn how to use their bodies in a healthy way. Manage stress through breathing, awareness, meditation and healthy movement. AND its Fun!!

(30mins) 5 Wks $50 not scheduled

Additional child $40

Bub Friendly

Bub friendly classes available – mothers groups welcome. contact for pricing and times.

5wks $70 not scheduled

Pre/Post Natal

Contact Ange for class options and availability.