Find the Right Yoga Program for Your Body in Just 60 Seconds

Discover which Mandurah-based yoga program best supports your age, mobility, lifestyle, and how your body feels right now, so you can move with more ease, confidence, and comfort.

Take the quiz today and enjoy a FREE Intro Reformer Session
(Valued at $25 limited spots available each week)

A gentle, supportive introduction to help you feel safe, confident, and guided from your very first session.

Find the Right Yoga Program for Your Body in Just 60 Seconds

Discover which Mandurah-based yoga program best supports your age, mobility, lifestyle, and how your body feels right now, so you can move with more ease, confidence, and comfort.

Take the quiz today and enjoy a FREE Intro Reformer Session
(Valued at $25 limited spots available each week)

A gentle, supportive introduction to help you feel safe, confident, and guided from your very first session.

Your Body Deserves Yoga That Feels Right for You

Whether you’re feeling stiff, unsure which movements are safe, or just want to move with more ease and confidence, we’re here to guide you no pressure, no guesswork, just support every step of the way.

At Wise Moves Yoga, we support people who:

Feel stiffer or tighter

than they used to

Want to move safely without fear of injury

Feel unsure which type of yoga is right for their body

Are navigating changes from ageing, stress, or lifestyle shifts

Want gentle, supportive guidance instead of “push yourself” workouts

Value movement that feels calm, safe, and sustainable

Your Body Deserves Yoga That Feels Right for You

Whether you’re feeling stiff, unsure which movements are safe, or just want to move with more ease and confidence, we’re here to guide you no pressure, no guesswork, just support every step of the way.

At Wise Moves Yoga, we support people who:

Feel stiffer or tighter

than they used to

Want to move safely without fear of injury

Feel unsure which type of yoga is right for their body

Are navigating changes from ageing, stress, or lifestyle shifts

Want gentle, supportive guidance instead of “push yourself” workouts

Value movement that feels calm, safe, and sustainable

Whether you want to:

Rebuild strength safely (without hurting yourself)

Loosen tight hips, back, and shoulders

Feel supported through menopause changes

Move with confidence again

Keep up with daily life without feeling sore or stiff

This quiz gives you clarity in less than a minute.

Whether you want to:

Rebuild strength safely (without hurting yourself)

Loosen tight hips, back, and shoulders

Feel supported through menopause changes

Move with confidence again

Keep up with daily life without feeling sore or stiff

This quiz gives you clarity in less than a minute.

In just 60 seconds, your personalised results will:

Match you to the safest program for your body

Remove the guesswork

Give you a clear starting point

Show you how to move without fear of injury

In just 60 seconds, your personalised results will:

Match you to the safest program for your body

Remove the guesswork

Give you a clear starting point

Show you how to move without fear of injury