Studio and ONLINE – pricing
Strength and Flexibility Ashtanga (Modified)
A fast pasted practiced to build strength and flexibility
Yin Yoga
Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels
Revive, and Gentle Flow all levels
Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )
Yoga Shred™-Inspired
Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!
Yoga wheel
Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!
Kids Yoga
Mindful movement and breathing exercises for little wise moves
Book Online today
If you’re interested in trying yoga, Wise Moves Yoga is the perfect place to start. We offer a variety of yoga classes for all levels of experience, from beginners to advanced practitioners. And we are always available to answer any questions you may have.
So why not give yoga a try? Book a lesson at Wise Moves Yoga today and see for yourself how yoga can benefit your mind, body, and soul.