Strength and Flexibility Ashtanga (Modified)
A fast pasted practiced to build strength and flexibility
Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels
Revive, and Gentle Flow all levels (Hatha)
Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )
Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!
Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!
Mindful movement and breathing exercises for little wise moves
pricing and passes
$17 Casual chill (one class)
$75 Thrive on Five classes
$145 Zen Ten classes
$115 mindful month (ten classes)
What Clients Say
I love the yoga class Ange provides! I love the small class which allows for Pose adjustments and extra help stretching. Fantastic price and beautiful location right across from the beach. I definitely recommend to others 🙂