New Clients Only

My Classes

Tuesday

ASHTANGA (modified) 6:00 PM – 7:00 PM

Revive and Gentle Flow (Hatha – all levels) 7:00 PM – 8:00 PM

Wednesday

HiiT & Flow 5:00 PM – 6:00 PM ( Yoga workout)

  Revive and Gentle Flow (Hatha – all levels) 6:00 PM – 7:00 PM

Thursday

Strength and Flexibility for beginners (Ashtanga Mod) 5:30 PM – 6:30 PM

Friday

 Revive and Gentle Flow (Hatha – all levels) 9:00 AM – 10:00 AM

Sunday

Yin Yoga Slow stretch 9:00 AM – 10:00 AM

 

Strength and Flexibility Ashtanga (Modified)

A fast pasted practiced to build strength and flexibility

Yin Yoga

Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels

Revive, and Gentle Flow all levels (Hatha)

Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )

Yoga Shred™-Inspired

Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!

Yoga wheel

Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!

Kids Yoga

Mindful movement and breathing exercises for little wise moves

WELCOME WEEK – UNLIMITED CLASSES $15

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$15 Casual classes

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$70 Five classes

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$135 Ten classes

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$105 One month Unltd

What Clients Say

I love the yoga class Ange provides! I love the small class which allows for Pose adjustments and extra  help stretching. Fantastic price and beautiful location right across from the beach. I definitely recommend to others 🙂
-Nicole