What I Offer

The timetable offers classes for everybody.
Class Options

Strength and Flexibility Ashtanga (Modified)

A fast pasted practiced to build strength and flexibility

Yin Yoga

Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels

Revive, and Gentle Flow all levels (Hatha)

Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )

Yoga Shred™-Inspired

Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!

Yoga wheel

Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!

Kids Yoga

Mindful movement and breathing exercises for little wise moves

 pricing and passes

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$17 Casual chill (one class)

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$75 Thrive on Five classes

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$145 Zen Ten classes

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$115 mindful month (ten classes)

What Clients Say

I love the yoga class Ange provides! I love the small class which allows for Pose adjustments and extra  help stretching. Fantastic price and beautiful location right across from the beach. I definitely recommend to others 🙂