New Clients Only
My Classes
Tuesday
ASHTANGA (modified) 6:00 PM – 7:00 PM
Revive and Gentle Flow (Hatha – all levels) 7:00 PM – 8:00 PM
Wednesday
HiiT & Flow 5:00 PM – 6:00 PM ( Yoga workout)
Revive and Gentle Flow (Hatha – all levels) 6:00 PM – 7:00 PM
Thursday
Strength and Flexibility for beginners (Ashtanga Mod) 5:30 PM – 6:30 PM
Friday
Revive and Gentle Flow (Hatha – all levels) 9:00 AM – 10:00 AM
Sunday
Yin Yoga Slow stretch 9:00 AM – 10:00 AM
Strength and Flexibility Ashtanga (Modified)
A fast pasted practiced to build strength and flexibility
Yin Yoga
Slow practiced, deep stretches with poses held for 5min to lengthen connective tissue and improve joint mobility. Suitable for all levels
Revive, and Gentle Flow all levels (Hatha)
Restorative gentle yoga suitable beginners, (Pre and postal natal and all levels )
Yoga Shred™-Inspired
Yoga infused with high intensity Interval Training. HIIT with Yoga to get you fit, strong, and wise!
Yoga wheel
Experience Deeper Yoga Backbends, Better Balance & Build Core Strength with the Yoga Wheel Class!
Kids Yoga
Mindful movement and breathing exercises for little wise moves
WELCOME WEEK – UNLIMITED CLASSES $15
$15 Casual classes
$70 Five classes
$135 Ten classes
$105 One month Unltd
What Clients Say
I love the yoga class Ange provides! I love the small class which allows for Pose adjustments and extra help stretching. Fantastic price and beautiful location right across from the beach. I definitely recommend to others 🙂
-Nicole
-Nicole
